The Muti-use adapter can be attached to a cable machine, looped through a kettlebell handle, or resistance bands can be attached to the adapter and used by standing on the looped, middle portion of the resistance band.
Pair this adapter with a Bicep Board to use other methods of resistance including cable machines, resistance bands and kettlebells.
Enables Bicep Board to be used with Cable Machines, Resistance Bands, Kettlebells
Doubles as an Excellent Alternative Cable Machine Grip
12” Extension, 3” Diameter Head
High strength ABS
The Bicep Board was designed to optimally isolate the biceps while curling. This unique product allows the user to position their hands and wrists to de-emphasize the involvement of the forearm muscles and places very direct and continuous tension on the biceps throughout the exercise. The dumbbell is raised by pressing upwards with the palms, which forces consistent supination, while keeping the flat side of the dumbbell parallel to the ground.
Multi-Use Resistance Training Tool for Biceps, Triceps, Back, Shoulders
22” Length, 9.5” Width
High strength ABS construction
1.5” Dumbbell Handle Insertion Slot
Embedded Safety Latch
Resistance Options: Single Dumbbells. Can also be used with Cable Machines, Resistance Bands and Kettlebells when used with the adapter (sold separately).
Max weight 100lbs
Dumbbell not included
Do More Be More Banner
2x3ft "Do More Be More" gym banner with metallic grommets
Do More, Be More graphic
Lift Through It Banner
2x3ft "Lift Through It" gym banner with metallic grommets
Lift Through It graphic
You're Off The Team Sticker Pack
5 Stickers per pack
Durable, weather resistant vinyl material
Assorted Sticker Pack
7 Stickers per pack
Durable, weather resistant vinyl material
Around 3-4" large depending on design
Sling Shot Jump Rope
MB Sling Shot has your at home workout needs covered! This flexible, non-kink jump rope features 9-foot adjustable length for advanced conditioning.
9 ft. Adjustable Speed rope
Designed for advanced conditioning
Quality Non-kink construction
Jacked And Tan Book
The Jacked and Tan Manuscript. Finally, an all around dive into my training and thought process on getting more strongerest while feeling your best. You learn about me, what’s not on social media, and what my training looks like. Over the years, I have learned how to work more efficiently to meet the goals I set for myself. I want to teach you just that; finding a training method that translates to your strengths and of course, hitting new PRs in the gym and in life.
Scroll through the product pictures to get a glimpse of what is inside the Jacked and Tan Book!
Jack + Tan Covers:
How to Warm-up
Max Effort Training
Intensity + Volume
Strength + Conditioning
Training Tools Tan (Nutrition + Bonuses):
How to Lose Weight
How to Gain Weight
4 Diet Outlines
Looking the Part
Do More Be More Coffee Mug
DO MORE BE MORE with our custom porcelain tumbler! Go check out Mark Bell's Power Project Podcast!
16 oz (473 ml) double-wall insulated porcelain tumbler
Push-on silicone lid
Air insulation between porcelain inner-and-outer walls
HAND WASH ONLY - DO NOT WASH IN DISHWASHER
War On Carbs Book
An easy how-to guide for joining the War on Carbs, losing body fat and gaining mental clarity. In this book, I give you what to eat, keys to success for changing your lifestyle, and tips for avoiding pitfalls. This is not your typical ketogenic-style diet. We say goodbye to disastrous cheat days and ask that you take a stronger stance against bad habits. The War on Carbs promotes a metabolic reset so you don’t have to spend the rest of your life without any carbohydrates. It helps build will power and promotes sound physical health, which make it easier to resist falling back into your old fatty habits. This book also includes a Performance Enhancing Diet for athletes that is based on a ketogenic-style diet but incorporates carbohydrates to keep the athlete nutritionally charged for athletic performance. “This is the best nutrition book I’ve ever written.” – Mark Bell
Buy 4 copies and get the 5th one free!
Paperback: 68 pages
Publisher: Power Media
The BenchMark will help benchers of all levels. Simply lay it down on the bench to give you extra “sticking” power while benching. The BenchMark will keep you in the correct position to bench and also doubles as a Bench-Marker so everyone will know you are still using your bench!
No straps or adhesive necessary, just put on the bench and take off when you’re done.
Shopping for someone else but not sure what to give them? Give them the gift of choice with a Mark Bell Sling Shot gift card.
Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees.
Are you tired of scraping up your shins on movements where you pull the bar from the floor? Our all-purpose shin savers are perfect for preventing this. Stay in the gym longer without getting blood on the bar. These sleeves allow you to bring the bar closer to your body and maintain good form. They're specifically designed for the deadlift, but great for keeping your calves warm, saving your shins, and protecting your skin during any lift.
Prevents you from tearing up knee sleeves and shins with the bar
Under 5mm thick
Available in sizes: S, M, L, XL, 2XL, 3XL, 4XL
Sold as a pair
Calf Circumference (in)
Under 15 in
15 - 16 in
16 - 17 in
17 - 18 in
18 - 19 in
19 - 20 in
Over 21 in
*Measure around the largest part of your calf. If you have a big foot, size up one.
24 oz. Shaker Cups to enjoy your pre and post workout drinks!