The Bicep Board was designed to optimally isolate the biceps while curling. This unique product allows the user to position their hands and wrists to de-emphasize the involvement of the forearm muscles and places very direct and continuous tension on the biceps throughout the exercise. The dumbbell is raised by pressing upwards with the palms, which forces consistent supination, while keeping the flat side of the dumbbell parallel to the ground.
We stand to empower those who seek to improve their life through fitness. Regardless of age, gender, or weight - the only true trait that matters is heart and determination. Our products are created to help you achieve your goals inside and outside of the gym, and most importantly, help you become the best version of yourself.