Hip Circles® & Resistance Bands

HIP CIRCLE® & Resistance Bands

How can you get the best warmup before you squat and achieve a more effective workout? You can improve your squat depth, increase flexibility and maximize your workout by incorporating the Hip Circles® into your exercises. The Hip Circles® are the best quality and premium resistance bands available. Shop the Original Hip Circles® at Mark Bell's Sling Shot® online store.


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Comparison Chart

Don’t know which Hip Circle is right for you? Check out our comparison chart!

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FREQUENTLY ASKED QUESTIONS

FAQ'S

Glad you asked! Take a look at our comparison chart to see the differences and find which one is best for you!

Beginner/Rehab Training: Start with the Hip Circle® Sports Pack - This pack has three mini bands varying from level 1 to level 2 resistance, best for early rehab exercises, child and elderly exercises, dynamic mobility, or can be used to add specific resistance to your Hip Circle®. From lowest to highest resistance the purple, grippy blue and red mini Hip Circles® in the Sports Pack would be a great entry level/rehab pack.

Intermediate Training: The Hip Circle® and the Grippy Hip Circle® are perfect for ANYONE! If you're looking for a solid band to use for dynamic mobility, booty workouts, deadlift and squat activation this band will not disappoint.

Experienced/Competitive Training: The Hip Circle® 2.0 is our level 3 band - designed with stiffer material than the Hip Circle® this band will get you that next level resistance you're looking for. Whether its using it to deadlift or squat heavy or getting that extra burn on those glute workouts you will find that this band is perfect for the experienced athlete.

The Big Ass Hip Circle®: Not for the faint at heart. This band is the strongest on the market almost double in width as the Hip Circle®. The Big Ass Hip Circle® is perfect for someone who has very strong hamstrings/glutes - not recommended to use while deadlifting or squatting. You need your ass kicked? This band will humble you.

The Hip Circle can be used for a variety of movements and exercises to target your glutes as well as your additional leg muscles. The Hip Circle can be used as a tool to warm up, as well as during lower body movements to help engage your glutes as well as maintain correct form. Check out the links below for some of the exercises you can use the Hip Circle for!

Since our Hip Circles® are comprised of both cloth and elastic, it's normal for the Hip Circle® to develop a ripple. However, if you feel like the rippled has occurred too soon please notify our Customer Service team immediately send a picture of the damage as well as your proof of purchase.

Our Hip Circles® are the same resistance at each size, however the band gets about an inch longer as you go up in size. We recommend going with the size up. If you feel like you need a little more resistance consider a Hip Circle® with more resistance or size down

Our Hip Circles® are the same resistance at each size, however the band gets about an inch longer as you go up in size. We recommend going with the size up. If you feel like you need a little more resistance consider a Hip Circle® with more resistance or size down.