An easy how-to guide for joining the War on Carbs, losing body fat and gaining mental clarity. In this book, I give you what to eat, keys to success for changing your lifestyle, and tips for avoiding pitfalls. This is not your typical ketogenic-style diet. We say goodbye to disastrous cheat days and ask that you take a stronger stance against bad habits. The War on Carbs promotes a metabolic reset so you don’t have to spend the rest of your life without any carbohydrates. It helps build will power and promotes sound physical health, which make it easier to resist falling back into your old fatty habits. This book also includes a Performance Enhancing Diet for athletes that is based on a ketogenic-style diet but incorporates carbohydrates to keep the athlete nutritionally charged for athletic performance. “This is the best nutrition book I’ve ever written.” – Mark Bell
Buy 4 copies and get the 5th one free!
Paperback: 68 pages
Publisher: Power Media
Jacked And Tan Book
The Jacked and Tan Manuscript. Finally, an all around dive into my training and thought process on getting more strongerest while feeling your best. You learn about me, what’s not on social media, and what my training looks like. Over the years, I have learned how to work more efficiently to meet the goals I set for myself. I want to teach you just that; finding a training method that translates to your strengths and of course, hitting new PRs in the gym and in life.
Scroll through the product pictures to get a glimpse of what is inside the Jacked and Tan Book!