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4.9
Rated 4.9 out of 5 stars
74 Reviews

Jacked And Tan Book

Regular price$40.50
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The Jacked and Tan Manuscript. Finally, an all around dive into my training and thought process on getting more strongerest while feeling your best. You learn about me, what’s not on social media, and what my training looks like. Over the years, I have learned how to work more efficiently to meet the goals I set for myself. I want to teach you just that; finding a training method that translates to your strengths and of course, hitting new PRs in the gym and in life.

Scroll through the product pictures to get a glimpse of what is inside the Jacked and Tan Book!

  • Jack + Tan Covers:
    • Jacked (Training)
    • Powerlifting Methods
    • How to Warm-up
    • Meet Prep
    • Max Effort Training
    • Speed Work
    • Intensity + Volume
    • Assistance Workout
    • Bodybuilding-ish Workouts
    • Strength + Conditioning
    • Cardio
    • Mobility
  • Training Tools Tan (Nutrition + Bonuses):
    • How to Lose Weight
    • How to Gain Weight
    • 4 Diet Outlines
    • Approved Foods
    • Supplements
    • Looking the Part
  • Expert Advice:
    • Ed Coan
    • Jesse Burdick
    • Kelly Starrett
    • Brian Shaw
    • Stan Efferding
  • We offer free shipping for qualifying orders over $100 in the United States and Canada.

  • We offer returns and exchanges 30 days from the shipping date to return your order.

4.9
Rated 4.9 out of 5 stars
Based on 74 reviews
Total 5 star reviews: 72 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 1
99%would recommend this product
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Reviews Summary
Customers say this training book is informative, easy to follow, and packed with useful content. Many appreciate the clear explanations, step-by-step guides, and high-quality photos that illustrate exercises and concepts. Readers find the conversational writing style engaging and accessible, making complex information simple to understand. The book covers training routines, nutrition advice, and diet plans that customers report using successfully. Many mention implementing the workouts and seeing results. While most praise the comprehensive content and practical approach, one reviewer felt disappointed by the lack of detailed routines. Some note the cover quality could be improved, though they emphasize the excellent content makes it worthwhile.
74 reviews
  • SH
    Stephen H.
    Flag of United States
    Verified Buyer
    Reviewing
    Jacked And Tan Book
    I recommend this product
    Rated 5 out of 5 stars
    11 months ago
    Great training guide a five

    Great training guide a five for my training

  • JS
    Josh S.
    Flag of United States
    Verified Buyer
    Reviewing
    Jacked And Tan Book
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    great material, easy to follow!

    great material, easy to follow!

  • LL
    Logan L.
    Flag of United States
    Verified Buyer
    Reviewing
    Jacked And Tan Book
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    So happy I finally got

    So happy I finally got this book. Tons of useful info and pics. Almost like an E Book but in physical form. Love Mark Bell. Keep motivating us!

  • M
    Michael
    Reviewing
    Jacked And Tan Book
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    5 Stars

    Great book lord of info to be used

  • M
    Michael
    Verified Buyer
    Reviewing
    Jacked And Tan Book
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    5 Stars

    Great book lord of info to be used

FREE SHIPPING

For qualifying orders over $100 in the United States and Canada.

FREE EXCHANGES

For eligible items and must be made within 30 days of shipment.

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